Manage episode 290682793 series 2494095
When people think about vitamin D many things immediately come to mind: It's the immune molecule. Most people are low in it. Even if you're getting sunlight you're still low in it. You have to supplement it in the winter. Low D is why people get the flu... and so on. What if all of this is factually incorrect?
Jim Stephenson Jr is an expert researcher on Secosteroid Hormone D, commonly called Vitamin D. In this episode he breaks down many of the myths that people believe about it, why testing is inaccurate, how vitamin D OVERLOAD is linked to autoimmune disease, and what we should really be focusing on. His Facebook group: https://www.facebook.com/groups/517807781731760 Chronic Illness Recovery: https://www.facebook.com/chronicillnessrecovery Trevor Marshall:
Vitamin D: the alternative hypothesis
Music by George Henner https://georgehenner.bandcamp.com