Let's Talk About Sex with Zander Holt

2:16:05
 
シェア
 

Manage episode 284833078 series 2494095
著作 Matt Blackburn の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

According to the Mayo Clinic 1 in 3 men will experience premature ejaculation at some point in their life. This issue can seriously harm a relationship by not meeting the needs of the partner.

Primal sex expert Zander Holt talks about the causes of erectile dysfunction and the role that modern day alpha inhibitors play in the puzzle, especially pornography. He shares biohacking tips of how to increase performance and staying power, how to overcome guilt around sex, where nutrition plays a role, and more.

I ask him questions that listeners sent in including: Dangers of pornography? Is there such a thing as too much sex? What are the best foods and supplements to support the libido? How to process sexual trauma? What are his thoughts on NoFap? How to last longer? Why can’t some women have orgasms?

Subscribe to Mitolife Radio to hear a new episode every Friday!

Take Zander’s assessment: http://rockhardfl.com/zha1

Zander’s website: https://www.rockhardforlife.com/

Zander’s YouTube: https://www.youtube.com/channel/UC-_azmknseIRWSHxRi16qDQ/featured

My website: www.matt-blackburn.com

Order Mitolife products: www.mitolife.co

Articles referenced:

https://www.bbc.com/news/science-environment-51330261

https://www.yourbrainonporn.com/relevant-research-and-articles-about-the-studies/addiction-general/l-do-you-have-an-addiction/

121 つのエピソード