Let's Talk About Sex with Zander Holt


Manage episode 284833078 series 2494095
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According to the Mayo Clinic 1 in 3 men will experience premature ejaculation at some point in their life. This issue can seriously harm a relationship by not meeting the needs of the partner.

Primal sex expert Zander Holt talks about the causes of erectile dysfunction and the role that modern day alpha inhibitors play in the puzzle, especially pornography. He shares biohacking tips of how to increase performance and staying power, how to overcome guilt around sex, where nutrition plays a role, and more.

I ask him questions that listeners sent in including: Dangers of pornography? Is there such a thing as too much sex? What are the best foods and supplements to support the libido? How to process sexual trauma? What are his thoughts on NoFap? How to last longer? Why can’t some women have orgasms?

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Zander’s website: https://www.rockhardforlife.com/

Zander’s YouTube: https://www.youtube.com/channel/UC-_azmknseIRWSHxRi16qDQ/featured

My website: www.matt-blackburn.com

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