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Harnessing the Power of Dietary Interventions to Optimize GLP-1 Function
Manage episode 504709680 series 2896736
コンテンツは Dr. Damaris Grossmann FNP-C によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Damaris Grossmann FNP-C またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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章
1. Understanding GLP-1 and Its Function (00:00:00)
2. Protein: The GLP-1 Enhancer (00:01:40)
3. High-Fiber Foods for Gut Health (00:03:46)
4. Healthy Fats and Hormone Regulation (00:05:33)
5. Nutrient-Dense Foods for Metabolic Health (00:08:03)
6. Benefits of Optimized GLP-1 Function (00:10:01)
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