Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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コンテンツは Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FMアプリでオフラインにしPlayer FMう！
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Ep. 19: Micha Shaw - Mother, Athlete, and Meditation Trainer
Manage episode 285972308 series 2840945
コンテンツは Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Micha Shaw, a mother, mindfulness trainer, and national champion athlete, joins the conversation. Micha begins with a short breath practice, and then talks with Keith and Tim about helping athletes incorporate mindfulness into their routines, her unique journey to mindfulness through her open-water swimming career and retirement, and challenges athletes can face around identity.
77 つのエピソード
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Manage episode 285972308 series 2840945
コンテンツは Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Micha Shaw, a mother, mindfulness trainer, and national champion athlete, joins the conversation. Micha begins with a short breath practice, and then talks with Keith and Tim about helping athletes incorporate mindfulness into their routines, her unique journey to mindfulness through her open-water swimming career and retirement, and challenges athletes can face around identity.
77 つのエピソード
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Player FM -ポッドキャストアプリ
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Player FMアプリでオフラインにしPlayer FMう！
