Player FMアプリでオフラインにしPlayer FMう!
Ep. 17: Dr. Jon Kabat-Zinn - World-Renowned Author, Scientist, and Meditation Teacher
Manage episode 283491605 series 2840945
In this episode, Dr. Jon Kabat-Zinn, world-renowned author, scientist, and meditation teacher, joins the conversation. Jon begins with an exercise focused on embodying awareness by "dropping in" to the present moment. He then talks with Keith and Tim about the true nature of mindfulness, paths to authentic practice, paradigm shift in psychology and sport, the roles of letting go and fear in performance and life, his early applications of mindfulness in different sports, and why he's so passionate about his current work.
77 つのエピソード
Manage episode 283491605 series 2840945
In this episode, Dr. Jon Kabat-Zinn, world-renowned author, scientist, and meditation teacher, joins the conversation. Jon begins with an exercise focused on embodying awareness by "dropping in" to the present moment. He then talks with Keith and Tim about the true nature of mindfulness, paths to authentic practice, paradigm shift in psychology and sport, the roles of letting go and fear in performance and life, his early applications of mindfulness in different sports, and why he's so passionate about his current work.
77 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。