Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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コンテンツは Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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1604: Ways to Kick-Start Fat Loss When You Hit a Plateau, Lifting Tips & Techniques When Suffering from Joint Pain, How to Correct Shoulder Imbalances & More (Listener Live Coaching)
Manage episode 298189287 series 1542769
コンテンツは Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- They don’t even know! Justin’s workout vlog coming soon! (5:00)
- The psychology behind why we watch scary movies. (11:44)
- Mind Pump Recommends, Free to Choose series on YouTube. (18:19)
- Storytime with Mind Pump: Bathroom time, kids, and potty training. (24:12)
- The power of exercise for better well-being and mental health. (35:36)
- New sponsor alert! Welcome, LivON Labs. (42:27)
- Study: Theanine protects against the negative effects of THC. (46:44)
- Streaming services on fire, keeping our attention, advertising, and more. (48:30)
- The benefits of red-light therapy for your skin. (52:40)
- #Quah question #1 – How can I take it to the next level following a drastic weight loss? (59:25)
- #Quah question #2 – How can I tackle the fear of gaining weight back after losing over 100 lbs.? (1:11:21)
- #Quah question #3 – What would you recommend I do to rid myself of knots between my shoulder blades? (1:24:33)
- #Quah question #4 – Is it impossible to gain muscle when you are in a cut? (1:32:09)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off! **Promo code “JULYSPECIAL” at checkout**
- Watch The Empty Man (HBO) - Stream Movies | HBO Max
- Fear Street Part 1: 1994 | Netflix Official Site
- Milton Friedman – Free To Choose (1980, PBS) Episodes 1-10
- Milton Friedman Puts A Young Michael Moore In His Place
- Potty Training the Montessori Way | Toilet Learning
- A 16-week concurrent exercise program improves emotional well-being and emotional distress in middle-aged women: the FLAMENCO project randomized controlled trial
- Mind Pump #1547: The Hidden Benefits Of Lifting Weights
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- L-Carnitine and acetyl-L-carnitine roles and neuroprotection in developing brain
- LiveOn Labs - Science
- Molecule found in green tea may block negative effects of chronic cannabis use
- Mind Pump #1595: Your Ideas Suck… How To Be An Entrepreneur With Netflix Co-Founder Marc Randolph
- That Will Never Work Podcast
- Visit Joovv for an exclusive offer for Mind Pump listeners!
- Skin Health and Red Light Therapy | Joovv
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- Mind Pump #1210: How To Eat To Lose Fat & Build Muscle With Jason Phillips
- MAPS Fitness Performance | Muscle Adaptation Programming System
- MAPS Prime Pro Webinar
- Scapular Mobility | Feat. Kelly Starrett | MobilityWOD
- Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Mind Pump Memes (@mindpump_memes) Instagram
- Jason Phillips (@jasonphillipsisnutrition) Instagram
- Kelly Starrett (@thereadystate) Instagram
2330 つのエピソード
Manage episode 298189287 series 1542769
コンテンツは Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- They don’t even know! Justin’s workout vlog coming soon! (5:00)
- The psychology behind why we watch scary movies. (11:44)
- Mind Pump Recommends, Free to Choose series on YouTube. (18:19)
- Storytime with Mind Pump: Bathroom time, kids, and potty training. (24:12)
- The power of exercise for better well-being and mental health. (35:36)
- New sponsor alert! Welcome, LivON Labs. (42:27)
- Study: Theanine protects against the negative effects of THC. (46:44)
- Streaming services on fire, keeping our attention, advertising, and more. (48:30)
- The benefits of red-light therapy for your skin. (52:40)
- #Quah question #1 – How can I take it to the next level following a drastic weight loss? (59:25)
- #Quah question #2 – How can I tackle the fear of gaining weight back after losing over 100 lbs.? (1:11:21)
- #Quah question #3 – What would you recommend I do to rid myself of knots between my shoulder blades? (1:24:33)
- #Quah question #4 – Is it impossible to gain muscle when you are in a cut? (1:32:09)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off! **Promo code “JULYSPECIAL” at checkout**
- Watch The Empty Man (HBO) - Stream Movies | HBO Max
- Fear Street Part 1: 1994 | Netflix Official Site
- Milton Friedman – Free To Choose (1980, PBS) Episodes 1-10
- Milton Friedman Puts A Young Michael Moore In His Place
- Potty Training the Montessori Way | Toilet Learning
- A 16-week concurrent exercise program improves emotional well-being and emotional distress in middle-aged women: the FLAMENCO project randomized controlled trial
- Mind Pump #1547: The Hidden Benefits Of Lifting Weights
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- L-Carnitine and acetyl-L-carnitine roles and neuroprotection in developing brain
- LiveOn Labs - Science
- Molecule found in green tea may block negative effects of chronic cannabis use
- Mind Pump #1595: Your Ideas Suck… How To Be An Entrepreneur With Netflix Co-Founder Marc Randolph
- That Will Never Work Podcast
- Visit Joovv for an exclusive offer for Mind Pump listeners!
- Skin Health and Red Light Therapy | Joovv
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- Mind Pump #1210: How To Eat To Lose Fat & Build Muscle With Jason Phillips
- MAPS Fitness Performance | Muscle Adaptation Programming System
- MAPS Prime Pro Webinar
- Scapular Mobility | Feat. Kelly Starrett | MobilityWOD
- Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Mind Pump Memes (@mindpump_memes) Instagram
- Jason Phillips (@jasonphillipsisnutrition) Instagram
- Kelly Starrett (@thereadystate) Instagram
2330 つのエピソード
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