Data Driven Decisions to Get Healthy with Aaron Straker

Mind Over Macros

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2+ y ago 54:01

MP3•エピソードのホーム

In this episode, Mike is joined by Aaron Straker to discuss how we can use data to inform our decision making process when it comes to getting and staying healthy. Aaron provides a ton of practical suggestions when looking at metrics that help move the needle in your health and fitness journey. Tune in to find out exactly what those are!
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@aaron_straker
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