048: How to "Self Love"


Manage episode 254142852 series 2406621
著作 Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Self love and self care is a hot topic these days, but the old view of self care being bubble baths and pedicures is changing. We are realizing that we all have a right to feel happy, healthy and loved, but life doesn't automatically allow for that. We have to take some initiative to design our life around that belief. In this episode, we give you some practical tips for self care and self love that have been working for us on our journey.

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