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The Rubin Museum of Art is dedicated to the collection, display, and preservation of the art and cultures of the Himalayas, India and neighboring regions, with a permanent collection focused particularly on Tibetan art.
044: Hacking Habits- Fear, Anger and Frustration as You Grow
Manage episode 250546465 series 2406621
著作 Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Is resistance a good thing, a sign that your efforts aren't working, or are they just part of the journey? We give our perspective on resistance and how to work through fear, anger as you change habits and disrupt your comfort zone. We also share more specific essential oil advice for overcoming upgrading your habits.
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