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Ep 125 - Steven Judge - Avoiding Burnout
Manage episode 316763272 series 2920479
コンテンツは Geraldine Headley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Geraldine Headley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Steven Judge and Geraldine get together again to talk about burnout and strategies to support the practitioner to avoid burnout. Emotional signs and symptoms of burnout appear differently for everyone, we only touched on a few of the symptoms in the interview, here are some of the others - Sense of failure and self-doubt, lacking empathy and emotion when you should feel emotion. Feeling helpless, trapped, defeated and perhaps over-emotional in a situation you wouldn’t have felt in the past. Detachment, feeling alone in the world, wanting to give it all away. Loss of motivation and job/life satisfaction. Increasingly cynical and negative outlook towards your job, your self or your personal life. Decreased satisfaction and sense of accomplishment, even when your clients are clearly happy! If you need help and support or feel these feelings, please reach out, you don’t have to go it alone
Work with Geraldine:
https://www.facebook.com/groups/1543978942348737
https://mentoringwithgeraldine.com/contact/
https://www.instagram.com/mentoringwithgeraldine/
https://www.youtube.com/channel/UCzMoLaLu1uL3rmyJNWAMCtw
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