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Does Having Aspirations Matter?

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Manage episode 325061345 series 2986174
コンテンツは Mental Health Training Information によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mental Health Training Information またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Does Having Aspirations Matter?

As a kid, did you dream about being a police officer, astronaut, or computer game programmer?

If so, you had long-term hopes that influenced everything you did, from the television, shows you watched to the classes you took in school. Without those aspirations, you may have felt like you were floundering in the choppy seas called life.

Many people go through life without a real feeling of accomplishment or end goals. They graduate high school, maybe go to college, and enter adulthood with all their responsibilities. Without having a sense of a bigger purpose to guide them, they may feel hopeless and have developmental health issues, such as depression.

Why Having Aspirations Matter

Your life makes a difference when you have lifelong dreams. Having a long-term goal in mind gives you a roadmap for your life. It gives you hope when things go askew. Here is why

1. They Help You Figure Out the ‘Why’ in Your Life:

Why do you go to the same job every day? Why did you choose to get a degree in biology?

When you answer similar questions, you are developing your aspirations. Your answers may take you into a new area of your career or family life. You will start finding your purpose.

2. They Guide Your Life and Career Choices:

As you determine the type of person you want to be or the type of career you want, your dreams will guide your decisions.

For example, you may end toxic relationships. You may take a new position or turn down a promotion based on where you see yourself later in life.

3. They Motivate You:

Let’s say you have children and hope one day to have grandchildren. Yet, you are overweight and struggle to keep up with your kids. If you dream that you will be an active grandmother, you will find ways to change your life now to get healthier. You will have the motivation to enhance your life.

4. You Become Self-Aware:

Being self-aware keeps you in touch with your feelings and helps you make better life decisions. You will learn what brings you inner peace and happiness. You will pursue those goals that are intrinsically rewarding, too.

Avoid chasing the wind. Take time to think about your life now and how you want it to be in the future. Soon, you will find yourself in a much more rewarding place as you work on your aspirations.

  continue reading

337 つのエピソード

Artwork
iconシェア
 
Manage episode 325061345 series 2986174
コンテンツは Mental Health Training Information によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mental Health Training Information またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Does Having Aspirations Matter?

As a kid, did you dream about being a police officer, astronaut, or computer game programmer?

If so, you had long-term hopes that influenced everything you did, from the television, shows you watched to the classes you took in school. Without those aspirations, you may have felt like you were floundering in the choppy seas called life.

Many people go through life without a real feeling of accomplishment or end goals. They graduate high school, maybe go to college, and enter adulthood with all their responsibilities. Without having a sense of a bigger purpose to guide them, they may feel hopeless and have developmental health issues, such as depression.

Why Having Aspirations Matter

Your life makes a difference when you have lifelong dreams. Having a long-term goal in mind gives you a roadmap for your life. It gives you hope when things go askew. Here is why

1. They Help You Figure Out the ‘Why’ in Your Life:

Why do you go to the same job every day? Why did you choose to get a degree in biology?

When you answer similar questions, you are developing your aspirations. Your answers may take you into a new area of your career or family life. You will start finding your purpose.

2. They Guide Your Life and Career Choices:

As you determine the type of person you want to be or the type of career you want, your dreams will guide your decisions.

For example, you may end toxic relationships. You may take a new position or turn down a promotion based on where you see yourself later in life.

3. They Motivate You:

Let’s say you have children and hope one day to have grandchildren. Yet, you are overweight and struggle to keep up with your kids. If you dream that you will be an active grandmother, you will find ways to change your life now to get healthier. You will have the motivation to enhance your life.

4. You Become Self-Aware:

Being self-aware keeps you in touch with your feelings and helps you make better life decisions. You will learn what brings you inner peace and happiness. You will pursue those goals that are intrinsically rewarding, too.

Avoid chasing the wind. Take time to think about your life now and how you want it to be in the future. Soon, you will find yourself in a much more rewarding place as you work on your aspirations.

  continue reading

337 つのエピソード

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