Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは World Marathon Majors, Deena Kastor, and Martin Yelling によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、World Marathon Majors, Deena Kastor, and Martin Yelling またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 599 - Steve Way
Manage episode 316697465 series 126
コンテンツは World Marathon Majors, Deena Kastor, and Martin Yelling によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、World Marathon Majors, Deena Kastor, and Martin Yelling またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Holly catches up with running legend Steve Way to talk about his career and future plans. Both the male and female 5k World Records are broken in Barcelona, there's a new Winter Wainwrights record, Martin speaks to Nina from new running app Byrd, and we have a rather large announcement.
651 つのエピソード
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Manage episode 316697465 series 126
コンテンツは World Marathon Majors, Deena Kastor, and Martin Yelling によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、World Marathon Majors, Deena Kastor, and Martin Yelling またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Holly catches up with running legend Steve Way to talk about his career and future plans. Both the male and female 5k World Records are broken in Barcelona, there's a new Winter Wainwrights record, Martin speaks to Nina from new running app Byrd, and we have a rather large announcement.
651 つのエピソード
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