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Have You Let Yourself Mourn?
Manage episode 283031533 series 1227745
Feeling anger, fear, or sadness when you love someone struggling with addiction is normal (even if you're no longer with them). And it's also understandable if you've felt all three at the same time. You've gone through a lot because of their actions and behaviors.
That's why it's so important to let yourself mourn: for what used to be good in your relationship and for what you had always envisioned could be.
Tune in to this week's episode as I share an 'aha' moment after I worked out recently and how it relates to addiction (because you know I'm always able to).
Find more here: https://loveoveraddiction.com/mourn/
Join us here: https://loveoveraddiction.com
325 つのエピソード
Manage episode 283031533 series 1227745
Feeling anger, fear, or sadness when you love someone struggling with addiction is normal (even if you're no longer with them). And it's also understandable if you've felt all three at the same time. You've gone through a lot because of their actions and behaviors.
That's why it's so important to let yourself mourn: for what used to be good in your relationship and for what you had always envisioned could be.
Tune in to this week's episode as I share an 'aha' moment after I worked out recently and how it relates to addiction (because you know I'm always able to).
Find more here: https://loveoveraddiction.com/mourn/
Join us here: https://loveoveraddiction.com
325 つのエピソード
すべてのエピソード
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