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コンテンツは Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Set Your Goal SO Big That You Have to Grow to Achieve It - 089

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When? This feed was archived on February 27, 2024 02:22 (2M ago). Last successful fetch was on March 01, 2024 11:14 (2M ago)

Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 303278359 series 1437081
コンテンツは Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
When you set a goal, you are setting a direction for yourself. And setting a direction can change the course of your life; it depends on the goal that you set.

In my 50s, I wrote a goal on my flipchart one day that I wanted to have a positive impact on the lives of at least a million people in my lifetime. I had no idea what that goal really meant nor how it would unfold when I wrote it that day.

Then, many years ago, I found an anonymous quote online – “Set a goal so big that you can’t achieve it until you grow into the person who can.” Okay… I had set a goal so big that I couldn’t even imagine how I could achieve it, however, the quote said that I needed to grow into the person who could. At the time, I had no idea what that meant – grow into who and how?

Looking back, I can see that the combination of the goal I wrote and the quote I found were the stimulus for me to grow into who I have become and am BEING, which is allowing me to fulfill my goal. As Steve Jobs said, “we can only connect the dots looking backwards, not forward.”

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

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Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!

Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.

Let's put an end to the worldwide needless suffering together! We can do this!

  continue reading

120 つのエピソード

Artwork
iconシェア
 

アーカイブされたシリーズ ("無効なフィード" status)

When? This feed was archived on February 27, 2024 02:22 (2M ago). Last successful fetch was on March 01, 2024 11:14 (2M ago)

Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 303278359 series 1437081
コンテンツは Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr B - Barbara A. Cohen, Ph.D., MFT, Dr B - Barbara A. Cohen, MFT, and Innovative educator またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
When you set a goal, you are setting a direction for yourself. And setting a direction can change the course of your life; it depends on the goal that you set.

In my 50s, I wrote a goal on my flipchart one day that I wanted to have a positive impact on the lives of at least a million people in my lifetime. I had no idea what that goal really meant nor how it would unfold when I wrote it that day.

Then, many years ago, I found an anonymous quote online – “Set a goal so big that you can’t achieve it until you grow into the person who can.” Okay… I had set a goal so big that I couldn’t even imagine how I could achieve it, however, the quote said that I needed to grow into the person who could. At the time, I had no idea what that meant – grow into who and how?

Looking back, I can see that the combination of the goal I wrote and the quote I found were the stimulus for me to grow into who I have become and am BEING, which is allowing me to fulfill my goal. As Steve Jobs said, “we can only connect the dots looking backwards, not forward.”

Developing your Executive Function Skills and shifting your limiting beliefs is the fastest and most effective way to overcome ADHD limitations, find focus, gain confidence, and newfound freedom in your life!

My mission is to put an end to the worldwide needless suffering of adults with ADHD and those with under-developed Executive Function Skills - whether from ADHD, chronic depression or anxiety, trauma, addictions, or chronic illnesses. And, you don't need a formal diagnosis to know you need help developing these executive function skills in order to greatly reduce your suffering.

Episode Resources:

To Help The Show:

Subscribe at your favorite listening spot and my podcast player has social media links (icons) in the episode player so you can share episodes you love with others!

Please rate the show and leave a thoughtful review on iTunes so I know you're benefiting from the episodes. The greater the number of reviews, the higher the ranking, and the easier it will be for others to find the show; people who also need this information.

Let's put an end to the worldwide needless suffering together! We can do this!

  continue reading

120 つのエピソード

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