Woman Crush Wednesday with Rejys Cowan


Manage episode 298054984 series 2286529
著作 Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

As we all continue to STRIVE OVER STRESS, even when we are making a choice to make veggies are bae, sometimes on the journey of holistic wellness and healing, we get off course. Falling down does not mean that we should choose to stay down. So how do we dust ourselves off and pick ourselves up again?

In this episode you learn:

⁃ The best essential oils for managing tough emotions

⁃ Overcoming the fear of making a career change

⁃ How to bounce back from burnout as a healthcare worker

⁃ Dealing & healing with an unexpected heartbreak

⁃ The steps to help you support yourself through grief

⁃ Plus an interactive EFT tapping session on releasing heartbreak of a relationship ending

⁃ The three supplements you just can’t live without

⁃ And some holistic homework for the rest of the summer
Disclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.

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