Player FMアプリでオフラインにしPlayer FMう!
#80: Affiliate Programming (Part 1)
Manage episode 303986512 series 2403970
Episode 80 of the Legion podcast is the first part in a series where Todd, Jon and Luke discuss programming for group classes at gyms.
Programming for individuals is more straightforward than programming for groups. Individuals usually have specific goals, specific strengths, and specific weaknesses which guide the program design process. However, when programming for a gym, there needs to be a balance between the fitness and health goals of the members, what they like doing, and what they need to do.
Groups can be finicky, and may not find structured, progressive training to be “fun enough.” However, just giving them hard metcons all the time is not the best solution.
One of the biggest challenges with gym programming is aligning the members, the coaches, and the gym’s ownership. It’s not as simple as just coach and athlete now.
Listen to find out some of the biggest trade-offs you need to consider when programming for a gym and group classes, and how to communicate to create trust between everyone involved in the programming process.
If you're not already subscribed to our newsletter, head over to www.legionsc.com to get a weekly selection of training tips and our favorite articles.
We run online workshops for coaches as well. Find out when our next workshop is here: https://legionsc.com/program-design-workshops
These podcast are posted in video format on YouTube as well.
Show Notes:- [2:25] What group classes members “want” vs what group class members “need”
- [3:45] Logistical considerations when programming for a gym
- [11:20] How to anticipate likely problems in your programming
- [18:30] Educating gym members through effective communication of programming
- [23:20] Reducing session volume to promote better quality coaching
108 つのエピソード
Manage episode 303986512 series 2403970
Episode 80 of the Legion podcast is the first part in a series where Todd, Jon and Luke discuss programming for group classes at gyms.
Programming for individuals is more straightforward than programming for groups. Individuals usually have specific goals, specific strengths, and specific weaknesses which guide the program design process. However, when programming for a gym, there needs to be a balance between the fitness and health goals of the members, what they like doing, and what they need to do.
Groups can be finicky, and may not find structured, progressive training to be “fun enough.” However, just giving them hard metcons all the time is not the best solution.
One of the biggest challenges with gym programming is aligning the members, the coaches, and the gym’s ownership. It’s not as simple as just coach and athlete now.
Listen to find out some of the biggest trade-offs you need to consider when programming for a gym and group classes, and how to communicate to create trust between everyone involved in the programming process.
If you're not already subscribed to our newsletter, head over to www.legionsc.com to get a weekly selection of training tips and our favorite articles.
We run online workshops for coaches as well. Find out when our next workshop is here: https://legionsc.com/program-design-workshops
These podcast are posted in video format on YouTube as well.
Show Notes:- [2:25] What group classes members “want” vs what group class members “need”
- [3:45] Logistical considerations when programming for a gym
- [11:20] How to anticipate likely problems in your programming
- [18:30] Educating gym members through effective communication of programming
- [23:20] Reducing session volume to promote better quality coaching
108 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。