Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Lee Taft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lee Taft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 57: Posture and Position (With Dr. Michelle Boland)
Manage episode 283139159 series 2658400
コンテンツは Lee Taft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lee Taft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week's show is a must-listen! Dr. Michelle Boland explains in-depth her 5-principles for coaching, which are so important on many levels. She discusses the importance of having a coach and mentor for support towards your reaching goals. Michelle dives deep into how posture and position dictate function and how to apply both to acceleration or deceleration- with many fantastic examples.
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Manage episode 283139159 series 2658400
コンテンツは Lee Taft によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lee Taft またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week's show is a must-listen! Dr. Michelle Boland explains in-depth her 5-principles for coaching, which are so important on many levels. She discusses the importance of having a coach and mentor for support towards your reaching goals. Michelle dives deep into how posture and position dictate function and how to apply both to acceleration or deceleration- with many fantastic examples.
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…
continue reading
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…
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
