Training For Trad Climbers with Trad Princess | Lattice Training

38:16
 
シェア
 

Manage episode 308098507 series 2986827
著作 Lattice Training の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

In this latest podcast episode, we had Tom Randall sit down with Mary Eden: AKA @tradprincess to talk about how she trains, prepares and performs for trad climbing.
Mary has been working with Lattice and coach Jen Wood for a couple of years and has steadily progressed from her first 5.12 in the summer of 2018 to her first 5.13 in mid 2019. From there, she's gone on to complete multiple 5.13 ascents in various crack styles, including some of the best runs of "offwidth form" that have ever been witnessed in the US scene.
Mary talks about her process for preparing physically, mentally and technically for her hardest sends - including general preparation for climbing trips/seasons. She also shares her experiences with how much sport climbing and bouldering has improved her trad climbing.

108 つのエピソード