Can Intuitive Eating Work?

Keto Life Support

コンテンツは Kim Howerton によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Kim Howerton またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3y ago 1:02:38

MP3•エピソードのホーム

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 11, 2024 11:04 (7d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Episode #39: Why we failed at Intuitive Eating before we went Keto.

Kim catches up with ex-client, now good friend, Amy Eiges to discuss their experiences trying to make intuitive eating work pre-Keto vs Keto. They also discuss Amy's 200+ lb weight loss and how it is to work as Keto Coaches while still on their fat loss journey, and how differently they've eaten at different phases of their journey.

Kim's Links:

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Instagram: https://www.instagram.com/theketonist/

YouTube: https://www.youtube.com/kimhowerton

Amy’s Links:

To work with Amy got to Dr Tro’s health coaching page:

https://www.doctortro.com/health-coaching/

or make an appointment here:

https://www.doctortro.com/appointments/

Contact Amy by email:

amyeiges@gmail.com

and follow her on Twitter @AmyDee1001

Read more about Amy's story and struggles with food addiction:

https://www.doctortro.com/the-cold-ugly-truth-i-will-always-be-a-food-addict/

and chronic dieting:

https://www.doctortro.com/i-am-not-broken/

214 つのエピソード