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Can Intuitive Eating Work?
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Manage episode 282742075 series 2547637
Episode #39: Why we failed at Intuitive Eating before we went Keto.
Kim catches up with ex-client, now good friend, Amy Eiges to discuss their experiences trying to make intuitive eating work pre-Keto vs Keto. They also discuss Amy's 200+ lb weight loss and how it is to work as Keto Coaches while still on their fat loss journey, and how differently they've eaten at different phases of their journey.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Amy’s Links:
To work with Amy got to Dr Tro’s health coaching page:
https://www.doctortro.com/health-coaching/
or make an appointment here:
https://www.doctortro.com/appointments/
Contact Amy by email:
and follow her on Twitter @AmyDee1001
Read more about Amy's story and struggles with food addiction:
https://www.doctortro.com/the-cold-ugly-truth-i-will-always-be-a-food-addict/
and chronic dieting:
214 つのエピソード
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 11, 2024 11:04 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 282742075 series 2547637
Episode #39: Why we failed at Intuitive Eating before we went Keto.
Kim catches up with ex-client, now good friend, Amy Eiges to discuss their experiences trying to make intuitive eating work pre-Keto vs Keto. They also discuss Amy's 200+ lb weight loss and how it is to work as Keto Coaches while still on their fat loss journey, and how differently they've eaten at different phases of their journey.
Kim's Links:
Website: www.kimhowerton.com
Facebook Page: https://www.facebook.com/theketonist
Instagram: https://www.instagram.com/theketonist/
YouTube: https://www.youtube.com/kimhowerton
Amy’s Links:
To work with Amy got to Dr Tro’s health coaching page:
https://www.doctortro.com/health-coaching/
or make an appointment here:
https://www.doctortro.com/appointments/
Contact Amy by email:
and follow her on Twitter @AmyDee1001
Read more about Amy's story and struggles with food addiction:
https://www.doctortro.com/the-cold-ugly-truth-i-will-always-be-a-food-addict/
and chronic dieting:
214 つのエピソード
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