Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Kessler Foundation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kessler Foundation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Undaunted Resiliency: Falling 7 Times, Getting up 8 by Glenn Bott
Manage episode 350304401 series 1094571
コンテンツは Kessler Foundation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kessler Foundation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Read the transcript at https://kesslerfoundation.org/sites/default/files/2023-05/2022%20Fall%20BrainStorm%20-%20Undaunted%20Resilincy%20Falling%207%20Times%20Getting%20up%208%20With%20Glenn%20Bott.pdf Speaker Glenn Bott relayed his personal journey on starting over after traumatic brain injury (TBI). He shared many proven recovery tactics with other individuals with TBI. Some of his "undaunted resiliency" tips included remain confident, expect success, and reinvent yourself and your vision for the future. This was presented as part of a speaker series on Tuesday, November 15, 2022. This series is supported by Kessler Foundation, the Northern New Jersey Traumatic Brain Injury System, and by a grant from the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR), Grant #90DPTB0003. View the presentation slides at https://kesslerfoundation.org/sites/default/files/2022-12/2022%20Fall%20BrainStorm_Undaunted%20Resiliency-Falling%207%20Times%2C%20Getting%20up%208%20by%20Glenn%20Bott.pdf Interested in joining a study? Go to https://kesslerfoundation.org/research/studies/traumatic-brain-injury
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Manage episode 350304401 series 1094571
コンテンツは Kessler Foundation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kessler Foundation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Read the transcript at https://kesslerfoundation.org/sites/default/files/2023-05/2022%20Fall%20BrainStorm%20-%20Undaunted%20Resilincy%20Falling%207%20Times%20Getting%20up%208%20With%20Glenn%20Bott.pdf Speaker Glenn Bott relayed his personal journey on starting over after traumatic brain injury (TBI). He shared many proven recovery tactics with other individuals with TBI. Some of his "undaunted resiliency" tips included remain confident, expect success, and reinvent yourself and your vision for the future. This was presented as part of a speaker series on Tuesday, November 15, 2022. This series is supported by Kessler Foundation, the Northern New Jersey Traumatic Brain Injury System, and by a grant from the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR), Grant #90DPTB0003. View the presentation slides at https://kesslerfoundation.org/sites/default/files/2022-12/2022%20Fall%20BrainStorm_Undaunted%20Resiliency-Falling%207%20Times%2C%20Getting%20up%208%20by%20Glenn%20Bott.pdf Interested in joining a study? Go to https://kesslerfoundation.org/research/studies/traumatic-brain-injury
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