Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Fast Takes - Episode 43 Read the transcript at https://kesslerfoundation.org/sites/default/files/2022-07/Neuroprotective%20effects%20of%20exercise%20for%20multiple%20sclerosis%20warrant%20thorough%20investigation-Ep43-TRANSCRIPT.pdf In this episode, Dr. Brian Sandroff, senior research scientist in our Center for Neuropsychology and Neuroscience Research, talks about his peer-reviewed article, “Exercise training in multiple sclerosis” published in April 2022, in the journal The Lancet Neurology. Co-authors: Brian M. Sandroff, Robert W. Motl, V. Wee Yong, Gary R. Cutter, Gavin Giovannoni Learn more about: Dr. Brian Sandroff, https://kesslerfoundation.org/about-us/foundation-staff/brian-m-sandroff-phd Center for Neuropsychology and Neuroscience Research, https://kesslerfoundation.org/center-neuropsychology-and-neuroscience-research The peer-reviewed article at https://www.sciencedirect.com/science/article/pii/S147444222200045X Tuned into our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure and subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded remotely on May 4, 2022 and was edited and produced by Joan Banks-Smith, Creative Producer for Kessler Foundation.