Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Fast Takes - Episode 40 Read the transcript at https://kesslerfoundation.org/sites/default/files/2022-06/Dr.%20B.%20Sandroff%20on%20cognition%2C%20fitness%20and%20physical%20activity%20in%20progressive%20multiple%20sclerosis-Ep40-TRANSCRIPT.pdf In this episode, Brian Sandroff, PhD, senior research scientist in the Center for Neuropsychology and Neuroscience Research at Kessler Foundation, talks about his peer-reviewed article, “Cardiorespiratory fitness and free-living physical activity are not associated with cognition in persons with progressive multiple sclerosis: Baseline analyses from the CogEx study,” published on October 1, 2021, in the journal Multiple Sclerosis. Funding source: Multiple Sclerosis Society of Canada (grant no. #EGID3185) Learn more about: Dr. Brian Sandroff at https://kesslerfoundation.org/about-us/foundation-staff/brian-m-sandroff-phd Center for Neuropsychology and Neuroscience Research - https://kesslerfoundation.org/center-neuropsychology-and-neuroscience-research The peer-reviewed article at https://journals.sagepub.com/doi/10.1177/13524585211048397 Co-authors: Robert W Motl , Maria Pia Amato, Giampaolo Brichetto ,Jeremy Chataway, Nancy D Chiaravalloti (https://kesslerfoundation.org/aboutus/Nancy%20Chiaravalloti), Gary R Cutter, Ulrik Dalgas , John DeLuca (https://kesslerfoundation.org/aboutus/John%20DeLuca), Rachel Farrell, Peter Feys, Massimo Filippi, Jennifer Freeman, Matilde Inglese, Cecilia Meza, Maria A Rocca, Amber Salter and Anthony Feinstein ===================================================== Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded remotely on December 15, 2022, and was edited and produced by Joan Banks-Smith, Creative Producer for Kessler Foundation.