Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Kessler Foundation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kessler Foundation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!
Player FMアプリでオフラインにしPlayer FMう!
A Caregiver's Challenges - Resilience, Self-Care, and Love
Manage episode 308345306 series 1094571
コンテンツは Kessler Foundation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kessler Foundation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to another Kessler Foundation podcast! Read the transcript at https://kesslerfoundation.org/sites/default/files/2021-12/a-caregivers-challenges_resilience-self-care-and-love-TRANSCRIPT.pdf In this episode, the Foundation’s Jessica Ganga, Communications & Digital Media Coordinator, and Joan Banks-Smith, Creative Producer, had the opportunity to speak with Ali Welch. She multitasks as mother, schoolteacher, and caregiver to her husband Pete, who was diagnosed with traumatic brain injury as result of a traumatic event. Learn more about Jessica Ganga, https://kesslerfoundation.org/about-us/foundation-staff/jessica-ganga and Joan Banks-Smith, https://kesslerfoundation.org/aboutus/Joan%20Banks-Smith For information about the Foundation’s caregiver studies, go to kesslerfoundation.org/research/studies/caregiver or our traumatic brain injury research, go to https://kesslerfoundation.org/research/center-traumatic-brain-injury Caregiver Resources: ================================================= LoveYourBrain.com www.loveyourbrain.com/attend-a-virtual-caregiver-retreat www.loveyourbrain.com/yoga/practice www.loveyourbrain.com/mindset Brain Injury Alliance of New Jersey www.bianj.org/support/#a3 www.bianj.org/resources/ Websites Care for the Caregiver www.caregiver.com Caregiving - Blog & Forum - Reeve Foundation www.christopherreeve.org/blog/tags/caregiving Books https://www.amazon.com/Over-My-Head-Doctors-Looking/dp/0740705989/ref=sr_1_1?keywords=over+my+head+book&qid=1636634340&sr=8-1 https://www.amazon.com/Chicken-Soup-Caregivers-Soul-Community/dp/1623610206/ref=sr_1_2?keywords=chicken+soup+for+the+caregiving+soul&qid=1636634696&sr=8-2 https://www.amazon.com/Hope-Caregiver-Peter-Rosenberger/dp/1683972821/ref=sr_1_23?crid=2G5K54K7WXCW3&keywords=books+for+caregivers&qid=1636635884&refinements=p_72%3A1250221011&rnid=1250219011&s=books&sprefix=books+for+care%2Caps%2C174&sr=1-23 Support Guide https://lapublishing.com/supporting-survivors-caregivers-after-brain-injury https://lapublishing.com/search.php?search_query=caregivers§ion=product ================================================= Tuned into our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded remotely on November 16, 2021, and was edited and produced by Joan Banks-Smith, Creative Producer, for Kessler Foundation.
…
continue reading
319 つのエピソード
Manage episode 308345306 series 1094571
コンテンツは Kessler Foundation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kessler Foundation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to another Kessler Foundation podcast! Read the transcript at https://kesslerfoundation.org/sites/default/files/2021-12/a-caregivers-challenges_resilience-self-care-and-love-TRANSCRIPT.pdf In this episode, the Foundation’s Jessica Ganga, Communications & Digital Media Coordinator, and Joan Banks-Smith, Creative Producer, had the opportunity to speak with Ali Welch. She multitasks as mother, schoolteacher, and caregiver to her husband Pete, who was diagnosed with traumatic brain injury as result of a traumatic event. Learn more about Jessica Ganga, https://kesslerfoundation.org/about-us/foundation-staff/jessica-ganga and Joan Banks-Smith, https://kesslerfoundation.org/aboutus/Joan%20Banks-Smith For information about the Foundation’s caregiver studies, go to kesslerfoundation.org/research/studies/caregiver or our traumatic brain injury research, go to https://kesslerfoundation.org/research/center-traumatic-brain-injury Caregiver Resources: ================================================= LoveYourBrain.com www.loveyourbrain.com/attend-a-virtual-caregiver-retreat www.loveyourbrain.com/yoga/practice www.loveyourbrain.com/mindset Brain Injury Alliance of New Jersey www.bianj.org/support/#a3 www.bianj.org/resources/ Websites Care for the Caregiver www.caregiver.com Caregiving - Blog & Forum - Reeve Foundation www.christopherreeve.org/blog/tags/caregiving Books https://www.amazon.com/Over-My-Head-Doctors-Looking/dp/0740705989/ref=sr_1_1?keywords=over+my+head+book&qid=1636634340&sr=8-1 https://www.amazon.com/Chicken-Soup-Caregivers-Soul-Community/dp/1623610206/ref=sr_1_2?keywords=chicken+soup+for+the+caregiving+soul&qid=1636634696&sr=8-2 https://www.amazon.com/Hope-Caregiver-Peter-Rosenberger/dp/1683972821/ref=sr_1_23?crid=2G5K54K7WXCW3&keywords=books+for+caregivers&qid=1636635884&refinements=p_72%3A1250221011&rnid=1250219011&s=books&sprefix=books+for+care%2Caps%2C174&sr=1-23 Support Guide https://lapublishing.com/supporting-survivors-caregivers-after-brain-injury https://lapublishing.com/search.php?search_query=caregivers§ion=product ================================================= Tuned into our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. This podcast was recorded remotely on November 16, 2021, and was edited and produced by Joan Banks-Smith, Creative Producer, for Kessler Foundation.
…
continue reading
319 つのエピソード
सभी एपिसोड
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。