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Ep 6 - Comfort Zones
Manage episode 313631896 series 3279419
コンテンツは Karen Davies によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Karen Davies またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Comfort zones are safe and reliable: you know exactly where the boundaries are, you feel assured and there are no challenges.
If you like your comfort zone and you don't want to grow, you don't want to learn, you don't want to change, then this podcast episode is not for you.
However: if you're ready for change, then keep listening.
To change something, you have to leave one comfort zone to create a new one - paradoxical, yes, but also worth it.
I talk about my experiences of getting out of my comfort zone: changing my life, making the decision not to be in debt anymore, not to be over weight, not to live pay cheque to pay cheque, I didn't want to be a music promoter any more, I wanted to move to the other side of the world and change my career, and my life.
The first time I set foot on a construction site was when I was 30. I started my engineering degree when I was in my 30s, performing dance routines and sketches, all of this was outside of my comfort zone at one point and now it's firmly part of it.
But it's not all sunshine and roses...
For more information: KarenDaviesCoaching.com
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