#126 How To Cook Smarter, Eat Better & Enjoy Food More w/ Shannon Harley

 
シェア
 

Manage episode 302113288 series 1564411
著作 Jungle Brothers Strength and Movement and Jungle Brothers Strength の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

#126 How To Cook Smarter, Eat Better & Enjoy Food More w/ Shannon Harley

Good nutrition relies on more than simply counting calories...

There's a side to healthy eating that's not often discussed within the health space. In this episode we talk to Shannon Harley - Editor, Food Writer and Storyteller for Delicious Magazine, about how our relationship with food can influence our overall health. If you find it hard to balance your love of food with your body composition goals, or you want to become a better cook but feel lost in the kitchen, you'll get a lot out of this one.

Follow Shannon on Instagram and see more of her work here.

Listen Below

Or on your favourite podcast player >>

The post #126 How To Cook Smarter, Eat Better & Enjoy Food More w/ Shannon Harley appeared first on Jungle Brothers Strength and Movement.

286 つのエピソード