#113 How We Design Our Class Programs

 
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#113 How We Design Our Class Programs

You can have the best program in the world. But if people don't enjoy the workout, the program has failed.

Programming is an art form, and a good program must strike a balance between effectiveness and enjoyment. Joey and Paul discuss the process behind class programming at JB, shining a light on the key principles they adhere to when putting together a program that is fun and gets results.

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The post #113 How We Design Our Class Programs appeared first on Jungle Brothers Strength and Movement.

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