Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
コンテンツは Johannes Hansen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Johannes Hansen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#459. Vägen tillbaka efter utbrändhet - Del 2 av 2
Manage episode 441500681 series 3414543
コンテンツは Johannes Hansen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Johannes Hansen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
💔 Hur påverkar gamla sår ditt liv idag?
⚖️ Hur balanserar man läkning och prestation?
🧠 Vad händer när vi inte ger oss tid att reflektera?
Summering:
I det här avsnittet får vi ta del av dom komplexa känslor som kan hindra oss från att uttrycka vår kreativitet. Om vikten av att läka känslomässiga sår och att ge sig själv tid för reflektion, samtidigt som man utforskar nya vägar framåt. Och om farorna med att kompensera för förlorad tid genom maniskt beteende, och att närma sig sina ambitioner på ett hälsosamt och hållbart sätt. Del 2 av 2.
❤️ Kom ihåg att följa podden för notiser om nya avsnitt.
Mer från Johannes:
🖥 Webbkursen Stress och utmattning
Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. I över ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker.
Learn more about your ad choices. Visit megaphone.fm/adchoices
457 つのエピソード
シェア
Manage episode 441500681 series 3414543
コンテンツは Johannes Hansen によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Johannes Hansen またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
💔 Hur påverkar gamla sår ditt liv idag?
⚖️ Hur balanserar man läkning och prestation?
🧠 Vad händer när vi inte ger oss tid att reflektera?
Summering:
I det här avsnittet får vi ta del av dom komplexa känslor som kan hindra oss från att uttrycka vår kreativitet. Om vikten av att läka känslomässiga sår och att ge sig själv tid för reflektion, samtidigt som man utforskar nya vägar framåt. Och om farorna med att kompensera för förlorad tid genom maniskt beteende, och att närma sig sina ambitioner på ett hälsosamt och hållbart sätt. Del 2 av 2.
❤️ Kom ihåg att följa podden för notiser om nya avsnitt.
Mer från Johannes:
🖥 Webbkursen Stress och utmattning
Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. I över ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker.
Learn more about your ad choices. Visit megaphone.fm/adchoices
457 つのエピソード
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…
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