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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
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25. Inner Healing: How To Forgive Yourself, Move On, And Live In The Present with Lauren Wickline
Manage episode 380267601 series 3461446
コンテンツは Hazel Atkinson-Brown によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Hazel Atkinson-Brown またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Are you ready to reclaim your sanity in this social media-obsessed world, kick up your self-care game, and maturely navigate your relationships? This episode's got you covered! I am joined by a licensed mental health counselor, Lauren Wickline. We discuss breaking free from the grip of social media, finding inspiration and healing in your own space, and the game-changing idea of social media detoxes. Discover the value of activities like reading and spending time with loved ones. Tune in for insights to help you become the best version of yourself. Plug in your earphones and join us on this journey!
Find Lauren
IG - https://www.instagram.com/lauren_wickywicky/
Blog - https://laurenwicktherapist.blogspot.com/
TikTok - https://www.tiktok.com/@laurenwickytherapist1
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