Manage episode 353209114 series 2916556
When you stop dieting and start intuitive eating you may going into a 'honeymoon phase' where it feels like you're only eating everything that you consider to be 'bad for you', and lots of it. You ask yourself, "What if I never stop eating??". The fear is real.
In this episode, I'm going to explain why it really is normal, why it's happening, and how you can help yourself through it. There's light at the end of the tunnel I promise.
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