Radio #6 - Building a Bulletproof Mind with Bobby Maximus

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Manage episode 192810294 series 1807687
著作 Joel Runyon の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Building a strong mind can change every aspect of a person's life, and Rob MacDonald (aka Bobby Maximus) believes that the fastest way to build it is in the gym. The physical stuff you deal with is the easy part. Facing your own mind can be a bit more daunting. You can do everything in your power to be a good husband or wife, son or daughter, father or mother, but things may still not work out. However, when you face your demons in the gym, when you are in the middle of a workout and want to give up...but you don't...you are guaranteed to improve your life in a way that will eventually seep into every other aspect of your life. In this episode of Impossible Radio, Joel and Bobby talk about what it takes to build a strong mind, the incredible value of physical training, and what you can do to improve yourself in a hurry. (hint: you'll probably be "moving" a lot, while at the same time, not "moving" at all. Tune in to today's episode...it's bound to change your perspective.

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