3 New Ways to Eliminate Procrastination, Overwhelm, and Perfectionism

28:42
 
シェア
 

Manage episode 282879462 series 2618731
著作 Jason Van Orden の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

As a business owner and thought leader, there will inevitably be times when you procrastinate a task or project despite its significance to your goals.

There are many reasons why we procrastinate, but two of the most common are perfectionism and overwhelm. I certainly have plenty of experience in this respect.

Procrastination can be especially frustrating when the task you are avoiding is essential to an important goal. You want the benefits of the outcome but find it difficult even to get started.

Perhaps you want to write a book but find it challenging to sit down and write.

Perhaps you want more clients, but you struggle to get started doing consistent outreach.

Perhaps you want to meditate so that you can enjoy increased mental clarity and awareness, but you find it difficult even to do a ten-minute meditation.

In this episode, I’ll share with you a set of questions you can ask to eliminate the overwhelm and perfectionism that leads to procrastination.

In This Episode

  • 3 simple techniques for getting past perfectionism, procrastination, and overwhelm so that you can do more of the important things in your business

Download This Episode’s Framework


Download Here

Mentioned in This Episode

Further Resources

The post 3 New Ways to Eliminate Procrastination, Overwhelm, and Perfectionism appeared first on Jason Van Orden.

16 つのエピソード