#29 Your Gut and Zebra Brain

IBS Freedom Podcast

コンテンツは Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3y ago 1:25:48

MP3•エピソードのホーム

We are very excited to share to you our very first podcast guest - Julia King PsyD., MBA
who is a former forensic psychologist turned clinical psychologist who specializes on treating anxiety in IBS!
Check her our in her Instagram : @roottoflourish
Sign up on her newsletter to be updated with her programs: www.roottoflourish.com
Here are some of the topics we will discuss:
1. What will you say to someone who is in the IBS space that a little bit resistant to the idea that stress or anxiety is driving their symptoms?
2. What is the Lion and Zebra Metaphor
3. How to deal with Food Anxiety
4. How do you comment on the practitioners’ messaging or recommendation?
5. What are Julia’s Strategies?
6. What is Cognitive Behavioral Therapy?
7. How to trust their body again?
8. Experimenting Process
9. What is Even though Strategy?
10 How to choose a therapist?
11. What is the Limbic System?
12. What are Julia's Crime Podcasts Recommendations?