New Year’s Resolution: No More Resolutions!

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Manage episode 167788605 series 1238913
著作 House Call With Dr. Hyman and Mark Hyman の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
This is a time of year where many of us become overwhelmed. Overwhelmed by what’s still left to accomplish and preparing for family or extra holiday centric obligations. I’m sure many of you, like me, are also thinking about what we want to accomplish next year. My Handel coach gives me an excellent exercise each year that helps me focus, and get clear on what I want, and it never gets old. Simply put, it’s called dreaming. You might want to schedule a 30-minute consultation to see how this tool can help you design your life to be what you always wished it would be. Handel Group and I agree you should only take on 3 to 5 areas each year to focus on, but don’t worry when you improve one area, it always improves all the other ones, too. Everything is connected. Choosing to focus can be difficult but it’s crucial. In 2017, I’m going to focus on my family and strengthening and building those relationships, my finances (as in getting more organized about how I manage them) and my friendships by dedicating more time to nurturing them. Here is your guide for how to think about and write your dream.

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