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Ways to flip the script on toxic positivity with Efia Sulter
Manage episode 308456921 series 2829737
Toxic Positivity not only impacts your wellbeing but it puts an immense amount of pressure on yourself to put a positive spin on all experiences even when you’re going through a challenging time.
Mindset + Manifestation Coach and host of the The Manifest Edit Podcast, Efia Sulter shares with us a powerful antidote to toxic positivity and what to do when it shows up.
WE CHAT ABOUT:
- The pivotal moments in her life that lead her to the work she does today
- How toxic positivity can show up in your day-to-day life
- The powerful antidote to toxic positivity and how to use it
- The impacts of resisting our emotions and striving for perfection
Connect with Efia at www.efiasulter.com, on Instagram at @efiasulter_ and tune into her podcast by searching ‘The Manifest Edit’ on Apple iTunes and Spotify.
117 つのエピソード
Manage episode 308456921 series 2829737
Toxic Positivity not only impacts your wellbeing but it puts an immense amount of pressure on yourself to put a positive spin on all experiences even when you’re going through a challenging time.
Mindset + Manifestation Coach and host of the The Manifest Edit Podcast, Efia Sulter shares with us a powerful antidote to toxic positivity and what to do when it shows up.
WE CHAT ABOUT:
- The pivotal moments in her life that lead her to the work she does today
- How toxic positivity can show up in your day-to-day life
- The powerful antidote to toxic positivity and how to use it
- The impacts of resisting our emotions and striving for perfection
Connect with Efia at www.efiasulter.com, on Instagram at @efiasulter_ and tune into her podcast by searching ‘The Manifest Edit’ on Apple iTunes and Spotify.
117 つのエピソード
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