Simple Habits for Great Nutrition--On a Budget!


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Episode 64: Simple Habits for Great Nutrition--On a Budget!

We all want to feed our families well, but we need to stay within our budgets! Today, we’re having a fun and illuminating chat with Dr. Kerrie Berends, who will help us to build Simple Habits for Great Nutrition—on a Budget!

Dr. Berends:

Her courses at Homeschool Connections:

Harvard Eating Plate:

Mayo Clinic Food Substitution Guide (for recipe hacks!)

Past Episode with Dr. Berends:
Episode 51: Why Phys-Ed is Important, Even if You and Your Kids Are NOT Athletic!

Recipe Generator sites:

No short feature, today.

Thank you to the following contributors who made this podcast possible:

Our Sponsor

Homeschooling Saints Theme Music Composed by Taylor Kirkwood

Intro voice Dave Palmer radio personality and author of St. Thomas Aquinas for Everyone

Our host Lisa Mladinich

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