Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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コンテンツは Erin Egan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Erin Egan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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CHRISTINE REED aka LADY UNICORN
Manage episode 283294641 series 2479238
コンテンツは Erin Egan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Erin Egan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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122 つのエピソード
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Manage episode 283294641 series 2479238
コンテンツは Erin Egan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Erin Egan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Lady Unicorn, known off trail as Christine Reed, in her new book "Alone in Wonderland" explores the longer journey we're all on when we come to thru hiking. In 2014, she started the Appalachian Trail only to be pulled off trail by the death of her mother. Four years later, she hit the Wonderland Trail, hiking back into herself. In this episode, we talk about her new book, about the inner conflict she battled while on the Appalachian Trail, her changing relationship with her body as she has fallen more and more in love with the hiker life, and the reciprocity of accepting help.
122 つのエピソード
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continue reading
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…
continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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