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Adjusting Strength and Conditioning Training For Little or No Muay Thai!
Manage episode 284599017 series 2299138
In this (whiteboard) podcast episode, I go into some detail on how I’d recommend changing the strength and conditioning element of training if you’ve little or no Muay Thai training going on right now!
All podcast episodes are available at https://heatrick.com/podcast
Subscribe and join the most informed Muay Thai performance community out there!
116 つのエピソード
Manage episode 284599017 series 2299138
In this (whiteboard) podcast episode, I go into some detail on how I’d recommend changing the strength and conditioning element of training if you’ve little or no Muay Thai training going on right now!
All podcast episodes are available at https://heatrick.com/podcast
Subscribe and join the most informed Muay Thai performance community out there!
116 つのエピソード
すべてのエピソード
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