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Gemma's Recovery Story
Manage episode 267207057 series 2357151
Gemma shares her recovery story with Alex, from starting to feel ill with a viral-like illness she couldn't recover from to acknowledging and working with her achiever patterns in order to relax and recover. Gemma shares what tools worked for her and how her sustained practice over a few years helped her reach full recovery. (Nov 2018)
99 つのエピソード
Manage episode 267207057 series 2357151
Gemma shares her recovery story with Alex, from starting to feel ill with a viral-like illness she couldn't recover from to acknowledging and working with her achiever patterns in order to relax and recover. Gemma shares what tools worked for her and how her sustained practice over a few years helped her reach full recovery. (Nov 2018)
99 つのエピソード
すべてのエピソード
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