Simplifying a Healthier Life While Respecting Time Honored Traditions

Heal Nourish Grow Podcast

Stephanie Leaf is a gardening, food preservation, and scratch cooking expert. Her goal is to help modern mothers be more confident and self-reliant, while improving their ability to provide for their families. Maintaining traditions and healthy life choices are a balancing act with which we could all use some help! Today's episode consists of tips on starting a garden, maintaining a stock of preserved foods using both a garden harvest and buying in bulk. Stephanie also has a podcast called "Simple Living Made Simple" and and a blog called "Wingin' It on the Homestead"where you can learn more about these methods. Her expertise comes from years of research and experience in relation to gardening, canning, and food storage. I'm excited to share with you how to simplify a healthier life while respecting some of these time honored traditions. Even though they may seem complicated, Stephanie explains the simplest ways to get started. View the episode on YouTube: Click here for apps to track what's in your pantry, fridge, or freezer. CONNECT WITH STEPHANIE: Website:https://wingingitonthehomestead.com Podcast:https://wingingitonthehomestead.com/simple-living-made-simple-podcast Instagram:https://www.instagram.com/simpleliving_madesimple