The Gift of Pain | Ep #46

Heal from Infidelity

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3y ago 26:58

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Most of us don't look forward to pain. We often resist it, run away from it, or go into painful experiences with dread and fear. In this episode, I’ll shed some light on how our most painful moments can become the most useful, and even sacred experiences we draw from.

Whether it is emotional or physical pain, we can use the power of our minds to not only help us manage our pain, but to make it a powerful experience for us.

Although pain is a part of the human condition, seeing it through the lens of something useful and resilience-building can make it almost sweet. Listen to understand how you can use your current pain to serve you in your life.

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More information at https://andreagiles.com/podcast/

141 つのエピソード

#Fitness #Self-Improvement #Mental Health #Andrea Giles #Divorce #Infidelity #Marriage #Trust #Trustissues #Relationship #Podcasting Education #Unfaithfulness #Betrayed #Cheats