096: Addiction, Validation and Confronting Your Truth with Alyssa Rocco

Happiness Happens

Alyssa is on a mission to create positive change in the world. She came to Handel Group seven years ago with a desire to change her career. After spending nearly a decade in the biotech industry participating in the launch of two successful life changing medicines for Cystic Fibrosis and Hepatitis C, she still felt like there was something missing in her life. After one session with a coach at Handel Group, she quickly discovered what was missing - she wasn't living true to her own dreams; she wasn’t happy; and she didn’t know how to become happy.

This realization inspired a journey: Alyssa became a coach, changed careers, learned how to date honestly, transformed the dynamic in her family, navigated addiction, and confronted how to create and maintain great relationships in her life. She brings a deep understanding of The Handel Method to the work she does with her clients and students at MIT. Her analytical mindset and process-oriented nature led to her work in the Media Division, and most recently, to build, test, and launch Inner.U, Handel Group’s first digital course.

In this episode:

• Quieting your voice and looking outside yourself for validation
• Her battle with bulimia and alcohol
• Confronting truths to shed light to the dark side
• How to design your dream life
• How to create actual change and change the voices that keep you small
• Shifting your mindset to empower yourself

CONNECT WITH ALYSSA

Inner.U Life

Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever.

Get Inner.U LIFE for just $325 with your coupon. (regular price $650).

Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.

Get Started with your HAPPINESSHAPPENS coupon at: https://bit.ly/2HDQcv3

Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/3ieW5eL

On the web: HGLife.Coach

Facebook.com/HGLifeCoaching

On Instagram @handelgroup

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