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The Only Ab Exercises You Need
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on May 26, 2023 00:47 (). Last successful fetch was on February 21, 2023 10:04 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 320319860 series 2154913
These are the only ab exercises you need to do to develop 6-pack abs and balanced core strength.
Your abs have multiple layers of muscle. You want to make sure you work them all without wasting too much time doing more than necessary.
This quick yet effective 6-pack ab workout will show you how to get shredded abs with only 7 exercises.
The post The Only Ab Exercises You Need appeared first on Gravity Transformation.
320 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on May 26, 2023 00:47 (). Last successful fetch was on February 21, 2023 10:04 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 320319860 series 2154913
These are the only ab exercises you need to do to develop 6-pack abs and balanced core strength.
Your abs have multiple layers of muscle. You want to make sure you work them all without wasting too much time doing more than necessary.
This quick yet effective 6-pack ab workout will show you how to get shredded abs with only 7 exercises.
The post The Only Ab Exercises You Need appeared first on Gravity Transformation.
320 つのエピソード
すべてのエピソード
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