yoga - bharateeyatha
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Manage episode 295451291 series 2859402
yoga is source of life and reunites us with force of life energy.
we always think how best we can live life with all our plans and action .it is the resource of oxygen and its wavelength that determines our level of energy.pranayama, yogasanas i..e exercise which increases balance of oxygen flow which reduces our stress and anxiety and brings peace of mind
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