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Discovering True Fulfillment through Energy, Gratitude, and Meditation with Lucie Ptasznik
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Ever wondered how embodying energy and vibrational frequency could transform your life? Join us for a captivating episode of "Glass Half Full," where we host the incredible Lucie Ptasznik. From her humble beginnings in suburban Detroit to building a thriving seven-figure business in the horse industry, Lucie's story is a testament to the power of passion and perseverance. You'll be inspired by her journey of becoming a sought-after horse trainer at just 16 years old, despite having no formal education in the field.
Lucie not only shares her personal journey but also delves into the fascinating world of energy and vibrational frequency. Discover how your emotional state affects your decision-making and learn practical strategies to raise your vibrational frequency, such as engaging with nature and changing your physiology through movement. We also discuss the critical role of maintaining a peak emotional state to align with your goals and attract financial abundance. This episode is packed with actionable insights to help you harness the energy you need to achieve your dreams.
To top it all off, we explore the transformative power of gratitude, meditation, and having a clear vision for your life. Learn how a daily gratitude practice can rewire your subconscious to focus on opportunities, and how meditation can help you become the observer of your thoughts. We'll also touch on the importance of the Reticular Activating System (RAS) in keeping your mind focused on your goals. By the end of this episode, you'll be equipped with the tools to break free from reactive behaviors, respond with kindness and compassion, and ultimately achieve true happiness and fulfillment. Don't miss this enriching discussion with Lucie Ptasznik—your journey to becoming the best version of yourself begins here.
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章
1. Discovering True Fulfillment through Energy, Gratitude, and Meditation with Lucie Ptasznik (00:00:00)
2. Empowerment Through Life Experiences (00:00:17)
3. Raising Vibrational Frequency for Success (00:11:31)
4. The Power of Gratitude and Mindset (00:20:52)
5. Power of Meditation and Awareness (00:34:26)
6. Achieving Fulfillment Through Clarity and Belief (00:51:00)
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