Manage episode 337079942 series 2355391
We’ve been lucky to witness a packed calendar of sports the last month, with the world’s best athletes competing against each other in some of the biggest races on the calendar.
The Tour de France (men’s and women’s), the world athletic champs and the commonwealth games to name a few.
Here are our best lessons from watching the world’s best athletes perform at their peak.
00:00 - Introduction
01:03 - Gratitude
05:55 - Thoughts on the last few stages of TDF 2022
11:20 - Effects of Perceived Pressure in Racing
17:35 - Younger Athletes: No Fear?
20:40 - First Edition of Female Tour De France 2022
24:00 - Commonwealth Games Controversy
28:30 - Great Battle in the Womens Triathlon
32:10 - Efficiency over Intensity in Transition
34:15 - World Athletics Championship Record
37:55 - Ingebrigtsen Beaten
42:45 - 12-minute Race Hydration?
44:50 - Train for Your Strategy
47:35 - 400m Hurdles Amazing World Record Performance
The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. Your hosts are Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.
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