What We Can Learn From The World’s Best Athletes


Manage episode 337079942 series 2355391
著作 TriVelo Coaching の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

We’ve been lucky to witness a packed calendar of sports the last month, with the world’s best athletes competing against each other in some of the biggest races on the calendar.

The Tour de France (men’s and women’s), the world athletic champs and the commonwealth games to name a few.

Here are our best lessons from watching the world’s best athletes perform at their peak.


00:00 - Introduction

01:03 - Gratitude

05:55 - Thoughts on the last few stages of TDF 2022

11:20 - Effects of Perceived Pressure in Racing

17:35 - Younger Athletes: No Fear?

20:40 - First Edition of Female Tour De France 2022

24:00 - Commonwealth Games Controversy

28:30 - Great Battle in the Womens Triathlon

32:10 - Efficiency over Intensity in Transition

34:15 - World Athletics Championship Record

37:55 - Ingebrigtsen Beaten

42:45 - 12-minute Race Hydration?

44:50 - Train for Your Strategy

47:35 - 400m Hurdles Amazing World Record Performance

The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. Your hosts are Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Want access to Gerard's Famous Monthly Coaching Newsletter?

Go here: https://www.trivelocoachingprogram.com/memos

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

147 つのエピソード