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RADICAL METABOLISM - Ann Louise Gittleman - 2018.09.01 - Show #864
Manage episode 227208909 series 2422291
Track 1:
Introduction to show
Outline of the show
Explaining omega 3 and omega 6
Sources of Omega 3
- fish
- flax seeds
- chia seeds
Sources of Omega 6
- nuts
- seeds
- grains
- beans
Dietary ratios
PREFERABLE 1:1 ratio Omega 3 to Omega 6
Latest Trend: is more like:
- 2:1 Omega 6 to Omega 3
- 3:1 Omega 6 to Omega 3
Active fats
Breakdown conversion in digestion
Description of Inflammation
Starting article on GLA/Life Extension Foundation
For Rheumatoid Arthritis
Different Dosages
Start Track 2: 21:12
Track 2:
Finishing article on GLA
Call about GLA
- For Eczema
- Diabetic Neuropathy
- Asthma
- Cancers
- Breast
- Brain
- Bladder
Start Track 3: 41:39
Track 3:
Introduction to Ann Louise Gittleman
The New Thyroid Cure
Gallbladder and metabolism
- Bile (Hypothyroid)
- deficient
- sluggish
Analogy of Dietary Sink
- Bile is dishwasher detergent
What to do if gallbladder goes bad
- no fat soluble vitamins
Rewriting rules of nutrition
Connection Bile - Thyroid hormones
Fats on the inside - fatty liver
Call about no thyroid- is she doomed?
Text about age groups for the diet and diet easiness for busy people on the go
Call about gallbladder surgery
Start Track 4: 1:01:34
Track 4:
Reintroduction
Continuation of call about gallbladder surgery
Her juices are BITTERs
- include hikama
- how to make the juices & soups
- more on gallbladder, bile and bitters
Call about not having a gallbladder and the need for Siberian Pine Needle Oil
- good for entire digestive track
Continued talk on “Radical Metabolism” book
100 つのエピソード
Manage episode 227208909 series 2422291
Track 1:
Introduction to show
Outline of the show
Explaining omega 3 and omega 6
Sources of Omega 3
- fish
- flax seeds
- chia seeds
Sources of Omega 6
- nuts
- seeds
- grains
- beans
Dietary ratios
PREFERABLE 1:1 ratio Omega 3 to Omega 6
Latest Trend: is more like:
- 2:1 Omega 6 to Omega 3
- 3:1 Omega 6 to Omega 3
Active fats
Breakdown conversion in digestion
Description of Inflammation
Starting article on GLA/Life Extension Foundation
For Rheumatoid Arthritis
Different Dosages
Start Track 2: 21:12
Track 2:
Finishing article on GLA
Call about GLA
- For Eczema
- Diabetic Neuropathy
- Asthma
- Cancers
- Breast
- Brain
- Bladder
Start Track 3: 41:39
Track 3:
Introduction to Ann Louise Gittleman
The New Thyroid Cure
Gallbladder and metabolism
- Bile (Hypothyroid)
- deficient
- sluggish
Analogy of Dietary Sink
- Bile is dishwasher detergent
What to do if gallbladder goes bad
- no fat soluble vitamins
Rewriting rules of nutrition
Connection Bile - Thyroid hormones
Fats on the inside - fatty liver
Call about no thyroid- is she doomed?
Text about age groups for the diet and diet easiness for busy people on the go
Call about gallbladder surgery
Start Track 4: 1:01:34
Track 4:
Reintroduction
Continuation of call about gallbladder surgery
Her juices are BITTERs
- include hikama
- how to make the juices & soups
- more on gallbladder, bile and bitters
Call about not having a gallbladder and the need for Siberian Pine Needle Oil
- good for entire digestive track
Continued talk on “Radical Metabolism” book
100 つのエピソード
すべてのエピソード
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