Genius at Work - John shares the mindset that got him fighting fit again

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Manage episode 275083729 series 2802076
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Like many of us, John's lifestyle had changed over the years. Less time for sport and martial arts, more time for family and enjoying life. One day, John realised the toll that this was having on his body and his health, and he embarked on a journey to recover the levels of fitness he enjoyed in his youth.

What is it that finally inspires someone to change their lifestyle and eating habits, to break out of the comfort zone and make real change?

Learn the secrets of John's story and discover how you, too, can turn your life in a different direction.

You can find more about my work at genius.coach and on the Research page you can find examples of modelling projects for corporate clients.

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