Manage episode 337162375 series 2996625
What are you doing to have optimal health and sustain it?
In this segment, Jeff later shares the keys to unlocking your best health. All of which involves Health & Fitness, Nutrition, Self-Improvement, Motivation, Entrepreneurship, and Personal Development. Mindset truly matters and if you put in the work, you will see the results.
1. No BS
2. Show Up
3. Walk the Walk – Don’t be hypocritical
4. We are Family
5. Growth Mindset
See video here - https://youtu.be/-833q02er1M
WHO IS JEFF?
Jeff Later is a husband to his gorgeous wife, father of 3, and one of the nation’s top fitness & nutrition experts. He has over 20 years of experience and has worked with thousands of individuals from all walks of life.
He and his wife founded L8R Lifestyle in 2010 with the mission of helping others take their health and fitness to the next level.
They have been part of over 6,000 success stories and counting. They’ve worked with professional athletes of nearly every sport, bodybuilders, soccer moms, and everyone in between.
Jeff is an accomplished IFBB professional bodybuilder and has won dozens of competitions. He has a true passion for fitness and for helping others find a sustainable long-term solution.
JEFF'S CALL TO ACTION
For coaching inquiries click this link https://www.jefflater.com/links
CALL TO ACTION
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**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.
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