Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Meditation Series Part 3: Active Meditations | Ep #121
Manage episode 335490577 series 2806727
コンテンツは Susi Hately によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Susi Hately またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, I’m showing you how to use active meditation to connect with your physical realm. I’m sharing the differences between mindful and active meditation, the practice of the 5 rhythms, and how doing this practice can have amazing benefits for you.
Get full show notes and more information here: https://www.functionalsynergy.com/121
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Manage episode 335490577 series 2806727
コンテンツは Susi Hately によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Susi Hately またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, I’m showing you how to use active meditation to connect with your physical realm. I’m sharing the differences between mindful and active meditation, the practice of the 5 rhythms, and how doing this practice can have amazing benefits for you.
Get full show notes and more information here: https://www.functionalsynergy.com/121
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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