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Meditation Series Part 2: Zen Disease | Ep #120
Manage episode 335022090 series 2806727
In this episode, Kat Kelly, a graduate of my Yoga Therapy Certification Program, and I are diving deeper into meditation and talking about Zen Disease: what it is and how it may show up in people’s lives. Find out how people can sometimes utilize meditation in a way that doesn’t serve them, some of the things that meditation can open up for you, and Kat's advice to anybody who says they can’t meditate.
Get full show notes and more information here: https://www.functionalsynergy.com/120
239 つのエピソード
Manage episode 335022090 series 2806727
In this episode, Kat Kelly, a graduate of my Yoga Therapy Certification Program, and I are diving deeper into meditation and talking about Zen Disease: what it is and how it may show up in people’s lives. Find out how people can sometimes utilize meditation in a way that doesn’t serve them, some of the things that meditation can open up for you, and Kat's advice to anybody who says they can’t meditate.
Get full show notes and more information here: https://www.functionalsynergy.com/120
239 つのエピソード
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